Quick And Easy Fix For Yeast Infection With Coconut Oil
There are many ways you can reduce your risk of a yeast infection (or a recurrence) and speed healing if you have one.
These generally involve eliminating sources of vaginal irritation and yeast transmission and discouraging a vaginal environment that leads to the overgrowth of yeast.
To relieve symptoms, you can sit in a warm (not hot) bath or take a shower. You may want to avoid soap and just rinse with water.
Perfumed bath additives, feminine hygiene sprays, and body powders can be irritating to the genital area and should be avoided during treatment (as well as afterward to lessen the risk of recurrence).
Condom or oral dam use can prevent the passing of yeast to and from your sexual partner. It is possible for a male partner to get a yeast skin infection on his penis or have irritation from a vaginal treatment product.
If you're using one, remember to read medication instructions to ensure that it doesn't influence condom effectiveness.
If you're advised to avoid vaginal sex during the treatment, be sure you know when you can resume safely.
Post-menopausal women and women who use oral contraceptives may find using a vaginal lubricant during sexual intercourse helpful in preventing vaginal discomfort and irritation that can lead to future yeast infections.
Advice for Relieving Yeast Infection Symptoms
Sit in a warm bath (but don't add perfumed bath products)
Avoid soap and just use plain water
Don't douche, and don't use feminine hygiene sprays or powders
Wear cotton underwear
Avoid tight-fitting clothing, like pantyhose or skinny jeans
Keeping your vaginal area cool and dry is important both during treatment and to prevent a recurrence.
Wear underwear with a cotton crotch and avoid too-tight pants and pantyhose.
You may want to switch to wearing skirts or loose pants at least until the infection is cleared.
Exercise is fine during treatment, including swimming.
However, be sure to change out of wet swimwear or sweaty exercise clothes as soon as possible.
Also, be sure to launder these items between each wearing.